Road Tripping, Curiosity & Coaching
Coaching is like going on a road trip with someone who is helping you navigate an unfamiliar route. The coaching process helps you get curious about where you are going and the best way to get there based on what makes the most sense for you and your circumstances.
Pie or Salad? Finding Balance
I believe there is no sure way your life will reach a completely balanced state. There are always going to be areas you CAN control and areas you CAN'T control. You can only do your best with what you are given each day.
Trust the Trek
There are times in life when you need to trust the journey and take the time to just keep moving forward - and try not to look at the clock so much! There are wonderful things to see along the way and while it seems a little uncomfortable at times, it is definitely worth the trek.
Reflection Time
Making time in your schedule for reflection has many benefits. There are no prescribed methods or ways to reflect, but having some questions to ask yourself is just one way to start. You get to find when and how reflecting works the best for you and your life.
Who Are You?
We are constantly finding out more about ourselves and figuring out who we really are. Our values, strengths, contributions, abilities, passions, and perspectives all help us to define our identity and how we show up in the world.
Seasons of Change
We all go through transitions. Changes provide us opportunities to get curious about who we are, where we are, and where we want to be. They also provide us with possibilities!