Perspectives
Your point of view or the understanding of the world around you is your perspective. You have the ability to look at things in different ways and your perspectives may even shift over time, but in order for this to happen it may take being a little curious.
Who Are You?
We are constantly finding out more about ourselves and figuring out who we really are. Our values, strengths, contributions, abilities, passions, and perspectives all help us to define our identity and how we show up in the world.
Seasons of Change
We all go through transitions. Changes provide us opportunities to get curious about who we are, where we are, and where we want to be. They also provide us with possibilities!
Personal Mission Statement
It is never too late to think about where we are and where we want to be. Creating our own personal mission statement is just one way to help us use our time and energy in a way that is meaningful to us.
Reflections on How to Live Your Best Life
How can we spend our time and energy to live our best life? My top five takeaways from 2022 offer some ideas. They include: slow down, schedule downtime, align priorities with your mission, create habits and seek support. Continue reading for more insight!
Dealing with Information Overload
We are taking in more information than ever before and our brains are getting overloaded. We have to determine what we want to spend time and energy thinking about and what we don’t. Read on to find out three tips on how to deal with information overload.