Reflection Time
Making time in your schedule for reflection has many benefits. There are no prescribed methods or ways to reflect, but having some questions to ask yourself is just one way to start. You get to find when and how reflecting works the best for you and your life.
Perspectives
Your point of view or the understanding of the world around you is your perspective. You have the ability to look at things in different ways and your perspectives may even shift over time, but in order for this to happen it may take being a little curious.
Seasons of Change
We all go through transitions. Changes provide us opportunities to get curious about who we are, where we are, and where we want to be. They also provide us with possibilities!
What is Coaching?
There are many ways to define coaching and many different types of coaches out there in the world today. I empower clients to think about possibilities, move forward with more clarity, and create an organized life on their own terms. Ultimately, I want to ensure that clients access time to thrive in a way that is meaningful to them.