Three Ways to Simplify Life
For many people simplification creates the space and time to do more important things in life. In turn, it helps decrease stress and anxiety. Read more to find out three suggested ways to simplify your life!
Transitions
We all go through transitions. Often, they bring about feelings of stress and anxiety. How can we curb these unsettling feelings and turn the process of a transition into a positive experience? Read on to find out three things that help me in times of transition.
The Art of List-Making
I am a natural list-maker. As I have grown and technology has evolved, my list types and styles have changed. Nonetheless, I am still a list-maker. I get a certain sense of satisfaction when I am able to cross something off, delete it, or put a big check mark in a box to show something is DONE!
What is Personal Productivity?
If we think about our time as a commodity and realize that productivity can enhance our personal satisfaction, sustainability, and ultimately our happiness, thinking more strategically about where we put our personal time and energy may motivate us. We might take a closer look at how we can increase personal productivity!
Declutter Your Schedule
Spring is a good time to put into action what we may have been thinking about doing for a long time - creating some space in our schedules. Find out some steps you can take to clear the clutter from your schedule.
One Task at a Time
We have been tricked into thinking that multitasking is the only way to get everything done in our busy world. The truth is, if the brain is focusing on too many things all at once or constantly going from one task to another, it can’t get things done efficiently. In turn, it takes longer to get things accomplished. Single tasking can reduce stress and increase productivity. Let’s try this!