Where Does Time Go?

This 4-series course will examine whether you are using your time & energy in alignment with your values so that you can have the impact you desire.

If you are interested in joining the next cohort, contact Dani.

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Course Description

If you are in a transitional phase, maybe approaching mid-life (or already there), and/or feeling a bit overwhelmed and like you need to recalibrate, this is a great course for you!

As your seasons of life change, so do your values and needs. You are constantly growing and learning. For this reason, it is important to reevaluate what you want to prioritize, what is meaningful, and what you want to spend your time and energy on.

In this interactive and self-reflective course, you will take a look at your top three to five values and needs and consider how to align them with what you are doing on a daily basis to live more purposefully. 

You will take a close look at how you schedule your priorities, why self-care and setting boundaries are important, and the benefits of habits and routines. You will also come up with actions to ensure you are spending your time and energy in line with your values and needs so that you can make a bigger impact on yourself and on other people. 

Come prepared to take notes for guided journaling and be ready to engage in discussion.

In this course you will:

  • Identify your top 3-5 values and needs

  • Gain insight about how to prioritize tasks & activities

  • Understand importance of self-care, boundaries, habits & routines

  • Obtain tips on how to use time & energy in alignment with values & needs

  • Develop steps & actions to improve your impact

Course Information

The scheduled days and times for the next cohort are TBD.

If you or anyone you know is interested or if you have any questions, please email Dani at dani@danichoicoaching.com.